{"id":10129,"date":"2022-08-20T15:58:02","date_gmt":"2022-08-20T15:58:02","guid":{"rendered":"https:\/\/dailyausaf.com\/en\/?p=10129"},"modified":"2022-08-20T15:58:02","modified_gmt":"2022-08-20T15:58:02","slug":"heres-how-weather-affects-your-mood-energy","status":"publish","type":"post","link":"https:\/\/dailyausaf.com\/en\/health\/heres-how-weather-affects-your-mood-energy\/","title":{"rendered":"Here&#8217;s how weather affects your mood &#038; energy"},"content":{"rendered":"<p>Here&#8217;s how weather affects your mood &amp; energy. We have often heard terms like &#8220;rainy blue days&#8221; and &#8220;sunny disposition&#8221; which means the English language, and possibly others, too point toward how weather affects our mood and energy.<\/p>\n<p>Apart from weather objectively affecting our moods, personal preference also plays a major role. Some people love summers while others find themselves irritable and frustrated in the same weather.<\/p>\n<p><em><strong>Read more:\u00a0<a href=\"https:\/\/dailyausaf.com\/en\/health\/study-finds-fish-linked-to-skin-cancer-risk.html\">Study finds fish linked to skin cancer risk<\/a><\/strong><\/em><\/p>\n<p>Climate can affect emotions and<\/p>\n<p>, especially for people who are more sensitive to weather changes.<\/p>\n<p><strong>Mood<\/strong><\/p>\n<p>Healthline reported that humidity and temperatures lower than 10 degrees Celsius and above 21 degrees Celsius can cause low moods.\u00a0 On the contrary, clear skies and mid-range temperatures result in a better mood.<\/p>\n<p><strong>Energy<\/strong><\/p>\n<p>Apparently, cold weather signals the body to &#8220;hibernate&#8221; resulting in low energy. Warmer temperatures can boost both energy and mood but up to 21 degrees Celsius.<\/p>\n<p>Sunlight can also affect energy by directly impacting the circadian rhythm which is the body&#8217;s natural clock.<\/p>\n<p><strong>Stress<\/strong><\/p>\n<p>The body can sense a drop in atmospheric pressure.\u00a0 This is why some people feel uneasy before a storm.<\/p>\n<p>Stress levels are also increased by high temperatures.\u00a0 A heated environment increases aggression and irritability.<\/p>\n<p><strong>Decision power<\/strong><\/p>\n<p>Sunny weather can affect brainpower by improving attentiveness in case of ADHD and boosting memory.<\/p>\n<p>Studies have shown that warm weather can make people tolerant of financial risk. In hotter months, more impulsive investments and purchases are observed, reported Healthline.<\/p>\n<p><strong>Suicide risk<\/strong><\/p>\n<p>Suicides occur more in the spring season or early summer. Researchers have not found why this happens but they have some theories.<\/p>\n<p>They think sunlight exposure could change levels of neurotransmitters. For those with bipolar or other mood disorders, rising temperatures can trigger an episode.<\/p>\n<p>Scientists are studying the impacts of weather on mental health and several studies have analysed the relationship with certain disorders like major depression and bipolar disorder as well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s how weather affects your mood &amp; energy. We have often heard terms like &#8220;rainy blue days&#8221; and &#8220;sunny disposition&#8221; which means the English language, and possibly others, too point toward how weather affects our mood and energy. Apart from weather objectively affecting our moods, personal preference also plays a major role. Some people love [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":10130,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,9],"tags":[6519],"class_list":["post-10129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-latest-news","tag-mental-health"],"_links":{"self":[{"href":"https:\/\/dailyausaf.com\/en\/wp-json\/wp\/v2\/posts\/10129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyausaf.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyausaf.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyausaf.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyausaf.com\/en\/wp-json\/wp\/v2\/comments?post=10129"}],"version-history":[{"count":0,"href":"https:\/\/dailyausaf.com\/en\/wp-json\/wp\/v2\/posts\/10129\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyausaf.com\/en\/wp-json\/wp\/v2\/media\/10130"}],"wp:attachment":[{"href":"https:\/\/dailyausaf.com\/en\/wp-json\/wp\/v2\/media?parent=10129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyausaf.com\/en\/wp-json\/wp\/v2\/categories?post=10129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyausaf.com\/en\/wp-json\/wp\/v2\/tags?post=10129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}